1.55 An toàn để cài đặt
Did you know there is an exercise that offers various benefits for your well-being? The practice of Surya Namaskar, also known as Sun Salutations, is an ancient yogic routine that can positively impact your mind, body, and spirit.
SunUps serves as a personalized guide to help you integrate Surya Namaskar into your daily routine. This structured practice offers a set of twelve yoga postures designed to invigorate your body and enhance your overall health. SunUps is user-friendly, requires no equipment, and can be performed anywhere.
This holistic workout yields a plethora of advantages including improved stamina, strength, flexibility, and emotional balance. Serving as an adaptogen, it aids in restoring equilibrium within the body and mind. SunUps accommodates all fitness levels and can be utilized as a warm-up for other yoga sequences or as a standalone cardiovascular session.
Offering a token of gratitude to the sun through Sun Salutations fosters an attitude of appreciation, leading to a greater sense of contentment. With SunUps, you have the convenience to seamlessly incorporate this effective routine into your schedule, thereby enhancing your workout experience and overall quality of life.
For seasoned practitioners of Surya Namaskar, SunUps supplements the practice with soothing flute melodies and Sun Chants to elevate your sessions. Seasoned participants can challenge themselves by setting specific repetition goals and tracking their progress streaks.
The app features a calorie tracker to monitor energy expenditure and a timing function to record session durations. Additionally, SunUps employs the device's proximity sensor to automatically tally completed sets, enabling you to focus solely on the exercise routine.
To establish a healthy habit, SunUps provides reminders for consistent practice until it becomes ingrained in your daily routine. A guided relaxation segment is included for unwinding after each session.
Users have the capability to share their progress and encourage loved ones to join in on the SunUps journey. By preserving and sharing individual scores, individuals can engage in challenges and inspire others to partake in the #5MillionSunUps initiative for global harmony.
Guided instructions are available in English, Hindi, and German languages. Prior to commencing this program, consult with medical professionals to ensure it aligns with your health needs.
Tổng quan
SunUps là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Shivachandra Javalagi.
Phiên bản mới nhất của SunUps là 1.55, phát hành vào ngày 07/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 23/03/2024.
SunUps đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của SunUps đánh giá xếp hạng 4 trong số 5 sao.
Sản phẩm liên quan
7pranayama -Yoga Fitness Plan
7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?Bliss More
The Bliss More App is a valuable tool for both beginner and experienced meditators. It is designed to guide you through your meditation practice, drawing inspiration from Light Watkins' latest book and his expertise as a Vedic Meditation …DancewithDeepti
"DancewithDeepti" offers a dynamic dance fitness program that brings Indian-style cardio and strength workouts directly to your home.EatHealthy Tracker
Tracking dietary habits can often be a daunting task, particularly with the complexity that many calorie-based apps introduce.Mind Palace Trainer - Method of Loci
Mind Palace Trainer, a new release, offers a comprehensive approach to the Method of Loci, an ancient memory technique. This method aids in memorizing various types of content with increased efficiency, ranging from speeches and poems to …MotivateMe Posters&Wallpapers
MotivateMe is a visually appealing app that offers a collection of high-definition wallpapers and posters, designed to inspire personal growth through compelling "push action" statements.Pranayama Kapalabhati Prana27
Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …Random Fitness App
Random Fitness App offers a personalized exercise plan tailored to each workout. Users can select parameters such as exercise type, duration, equipment, and targeted muscle groups.Sun Salutos - Surya Namaskar
Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.Surya namaskar - All in 1 Yoga
Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.The OM Matters App
The OM Matters App offers a comprehensive platform designed to support individuals on their yoga journey. Through a collection of yoga cards, articles, and lessons, this application serves as a guiding tool for incorporating the 8 Limbs of …Vigor
The management of patient wait times for appointments has seen significant improvement. This advancement allows individuals to utilize their time more efficiently by minimizing the wait before their scheduled visits.Yoga for beginners | Prayoga
Welcome to Prayoga, a revolutionary approach to learning Yoga. Unlike traditional Yoga studios, Prayoga brings the expertise of a teacher directly to your iPhone and Apple Watch.Yoga Mudras - Asanas of Yoga
Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being. Key features of the app: Access to over 50 important Yoga Mudras with detailed descriptions of their …YogiFi: Smart Yoga Trainer
Download the YogiFi app now to take advantage of an exclusive offer on subscription pricing. Furthermore, explore the award-winning YogiFi smart yoga mat at https://www.yogifi.fit or http://www.yogifi.co.in.Cập nhật mới nhất
Internet Download Manager 6.42.32.2
Tăng tốc độ tải xuống của bạn với Internet Download Manager!Demus: Easy Music Streaming 1.6.10
Demus: Easy Music Streaming by Simon Zvara Demus is a user-friendly music streaming application developed by Simon Zvara.BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
![]() |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
![]() |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
![]() |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
![]() |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
![]() |
utools
Tăng năng suất của bạn với uTools! |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |