1.55 Seguro para instalar
Did you know there is an exercise that offers various benefits for your well-being? The practice of Surya Namaskar, also known as Sun Salutations, is an ancient yogic routine that can positively impact your mind, body, and spirit.
SunUps serves as a personalized guide to help you integrate Surya Namaskar into your daily routine. This structured practice offers a set of twelve yoga postures designed to invigorate your body and enhance your overall health. SunUps is user-friendly, requires no equipment, and can be performed anywhere.
This holistic workout yields a plethora of advantages including improved stamina, strength, flexibility, and emotional balance. Serving as an adaptogen, it aids in restoring equilibrium within the body and mind. SunUps accommodates all fitness levels and can be utilized as a warm-up for other yoga sequences or as a standalone cardiovascular session.
Offering a token of gratitude to the sun through Sun Salutations fosters an attitude of appreciation, leading to a greater sense of contentment. With SunUps, you have the convenience to seamlessly incorporate this effective routine into your schedule, thereby enhancing your workout experience and overall quality of life.
For seasoned practitioners of Surya Namaskar, SunUps supplements the practice with soothing flute melodies and Sun Chants to elevate your sessions. Seasoned participants can challenge themselves by setting specific repetition goals and tracking their progress streaks.
The app features a calorie tracker to monitor energy expenditure and a timing function to record session durations. Additionally, SunUps employs the device's proximity sensor to automatically tally completed sets, enabling you to focus solely on the exercise routine.
To establish a healthy habit, SunUps provides reminders for consistent practice until it becomes ingrained in your daily routine. A guided relaxation segment is included for unwinding after each session.
Users have the capability to share their progress and encourage loved ones to join in on the SunUps journey. By preserving and sharing individual scores, individuals can engage in challenges and inspire others to partake in the #5MillionSunUps initiative for global harmony.
Guided instructions are available in English, Hindi, and German languages. Prior to commencing this program, consult with medical professionals to ensure it aligns with your health needs.
Resumen
SunUps es un software de Freeware en la categoría de Home & Hobby desarrollado por Shivachandra Javalagi.
La última versión de SunUps es 1.55, aparecido en 07/07/2024. Inicialmente fue agregado a nuestra base de datos en 23/03/2024.
SunUps se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de SunUps le dio una calificación de 4 fuera de 5 estrellas.
Productos relacionados
7pranayama -Yoga Fitness Plan
7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?Bliss More
The Bliss More App is a valuable tool for both beginner and experienced meditators. It is designed to guide you through your meditation practice, drawing inspiration from Light Watkins' latest book and his expertise as a Vedic Meditation …DancewithDeepti
"DancewithDeepti" offers a dynamic dance fitness program that brings Indian-style cardio and strength workouts directly to your home.EatHealthy Tracker
Tracking dietary habits can often be a daunting task, particularly with the complexity that many calorie-based apps introduce.Mind Palace Trainer - Method of Loci
Mind Palace Trainer, a new release, offers a comprehensive approach to the Method of Loci, an ancient memory technique. This method aids in memorizing various types of content with increased efficiency, ranging from speeches and poems to …MotivateMe Posters&Wallpapers
MotivateMe is a visually appealing app that offers a collection of high-definition wallpapers and posters, designed to inspire personal growth through compelling "push action" statements.Pranayama Kapalabhati Prana27
Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …Random Fitness App
Random Fitness App offers a personalized exercise plan tailored to each workout. Users can select parameters such as exercise type, duration, equipment, and targeted muscle groups.Sun Salutos - Surya Namaskar
Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.Surya namaskar - All in 1 Yoga
Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.The OM Matters App
The OM Matters App offers a comprehensive platform designed to support individuals on their yoga journey. Through a collection of yoga cards, articles, and lessons, this application serves as a guiding tool for incorporating the 8 Limbs of …Vigor
The management of patient wait times for appointments has seen significant improvement. This advancement allows individuals to utilize their time more efficiently by minimizing the wait before their scheduled visits.Yoga for beginners | Prayoga
Welcome to Prayoga, a revolutionary approach to learning Yoga. Unlike traditional Yoga studios, Prayoga brings the expertise of a teacher directly to your iPhone and Apple Watch.Yoga Mudras - Asanas of Yoga
Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being. Key features of the app: Access to over 50 important Yoga Mudras with detailed descriptions of their …YogiFi: Smart Yoga Trainer
Download the YogiFi app now to take advantage of an exclusive offer on subscription pricing. Furthermore, explore the award-winning YogiFi smart yoga mat at https://www.yogifi.fit or http://www.yogifi.co.in.Últimas actualizaciones
W10Privacy 5.2.0.0
W10Privacy: A Comprehensive Windows 10 Privacy Tool W10Privacy, developed by Bernd Schuster, is a powerful software application designed to enhance the privacy settings of Windows 10.Visual Studio Code 1.99.0
Potente y versátil: Visual Studio Code es el mejor amigo de un desarrolladorProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …Últimas noticias
Últimas reseñas
Pazera Free Audio Extractor
Extracción de audio sin esfuerzo con Pazera Free Audio Extractor |
|
Ultra WMV MPEG AVI to FLV Converter
Conversión de video sin esfuerzo con el convertidor Ultra WMV MPEG AVI a FLV |
|
Epubor
Epubor: Gestión de libros electrónicos sin interrupciones al alcance de su mano |
|
Game Accelerator
Acelera tu experiencia de juego con Game Accelerator |
|
Recovery Toolbox for CD Free
Recuperación de CD sin esfuerzo con Recovery Toolbox for CD Free |
|
askSam
askSam: Tu Mejor Organizador de Información Personal |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |