SunUps 1.55

SunUps 1.55

Shivachandra Javalagi – Freeware – iOS
de votos 26
Última versión
1.55
Seguro para instalar
VERY GOOD User Rating

Did you know there is an exercise that offers various benefits for your well-being? The practice of Surya Namaskar, also known as Sun Salutations, is an ancient yogic routine that can positively impact your mind, body, and spirit.

SunUps serves as a personalized guide to help you integrate Surya Namaskar into your daily routine. This structured practice offers a set of twelve yoga postures designed to invigorate your body and enhance your overall health. SunUps is user-friendly, requires no equipment, and can be performed anywhere.

This holistic workout yields a plethora of advantages including improved stamina, strength, flexibility, and emotional balance. Serving as an adaptogen, it aids in restoring equilibrium within the body and mind. SunUps accommodates all fitness levels and can be utilized as a warm-up for other yoga sequences or as a standalone cardiovascular session.

Offering a token of gratitude to the sun through Sun Salutations fosters an attitude of appreciation, leading to a greater sense of contentment. With SunUps, you have the convenience to seamlessly incorporate this effective routine into your schedule, thereby enhancing your workout experience and overall quality of life.

For seasoned practitioners of Surya Namaskar, SunUps supplements the practice with soothing flute melodies and Sun Chants to elevate your sessions. Seasoned participants can challenge themselves by setting specific repetition goals and tracking their progress streaks.

The app features a calorie tracker to monitor energy expenditure and a timing function to record session durations. Additionally, SunUps employs the device's proximity sensor to automatically tally completed sets, enabling you to focus solely on the exercise routine.

To establish a healthy habit, SunUps provides reminders for consistent practice until it becomes ingrained in your daily routine. A guided relaxation segment is included for unwinding after each session.

Users have the capability to share their progress and encourage loved ones to join in on the SunUps journey. By preserving and sharing individual scores, individuals can engage in challenges and inspire others to partake in the #5MillionSunUps initiative for global harmony.

Guided instructions are available in English, Hindi, and German languages. Prior to commencing this program, consult with medical professionals to ensure it aligns with your health needs.

Resumen

SunUps es un software de Freeware en la categoría de Home & Hobby desarrollado por Shivachandra Javalagi.

La última versión de SunUps es 1.55, aparecido en 07/07/2024. Inicialmente fue agregado a nuestra base de datos en 23/03/2024.

SunUps se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de SunUps le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


7pranayama -Yoga Fitness Plan

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?

Bliss More

The Bliss More App is a valuable tool for both beginner and experienced meditators. It is designed to guide you through your meditation practice, drawing inspiration from Light Watkins' latest book and his expertise as a Vedic Meditation …

DancewithDeepti

"DancewithDeepti" offers a dynamic dance fitness program that brings Indian-style cardio and strength workouts directly to your home.

EatHealthy Tracker

Tracking dietary habits can often be a daunting task, particularly with the complexity that many calorie-based apps introduce.

Mind Palace Trainer - Method of Loci

Mind Palace Trainer, a new release, offers a comprehensive approach to the Method of Loci, an ancient memory technique. This method aids in memorizing various types of content with increased efficiency, ranging from speeches and poems to …

MotivateMe Posters&Wallpapers

MotivateMe is a visually appealing app that offers a collection of high-definition wallpapers and posters, designed to inspire personal growth through compelling "push action" statements.

Pranayama Kapalabhati Prana27

Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …

Random Fitness App

Random Fitness App offers a personalized exercise plan tailored to each workout. Users can select parameters such as exercise type, duration, equipment, and targeted muscle groups.

Sun Salutos - Surya Namaskar

Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.

Surya namaskar - All in 1 Yoga

Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.

The OM Matters App

The OM Matters App offers a comprehensive platform designed to support individuals on their yoga journey. Through a collection of yoga cards, articles, and lessons, this application serves as a guiding tool for incorporating the 8 Limbs of …

Vigor

The management of patient wait times for appointments has seen significant improvement. This advancement allows individuals to utilize their time more efficiently by minimizing the wait before their scheduled visits.

Yoga for beginners | Prayoga

Welcome to Prayoga, a revolutionary approach to learning Yoga. Unlike traditional Yoga studios, Prayoga brings the expertise of a teacher directly to your iPhone and Apple Watch.

Yoga Mudras - Asanas of Yoga

Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being. Key features of the app: Access to over 50 important Yoga Mudras with detailed descriptions of their …

YogiFi: Smart Yoga Trainer

Download the YogiFi app now to take advantage of an exclusive offer on subscription pricing. Furthermore, explore the award-winning YogiFi smart yoga mat at https://www.yogifi.fit or http://www.yogifi.co.in.

Últimas actualizaciones


pdfMachine White 20.40

pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.

QR-Code Generator 5.5.3

QR-Code Generator by QR-Code Generator is a software application designed to create QR codes. This tool allows users to generate QR codes for a variety of purposes, such as business cards, marketing materials, and website URLs.

Steam 2025-04-28

Revolucionando la industria de los videojuegos: Steam pone el entretenimiento al alcance de tu mano

FastStone Image Viewer 8.0

FastStone Image Viewer: Un software de visualización de imágenes versátil y rápido.

AVG AntiVirus FREE 25.4.10086

AVG AntiVirus Gratuit, desarrollado por AVG Technologies, es un software antivirus gratuito diseñado para proteger los equipos de diversas amenazas en línea, como virus, malware, spyware y otro software malicioso.

Avast Free Antivirus 25.4.10086

Protección de primer nivel para sus dispositivos con avast! ¡Antivirus gratuito!
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

A Axialis IconWorkshop
Crea Iconos Impresionantes con Axialis IconWorkshop
Wondershare DVD Slideshow Builder Deluxe Wondershare DVD Slideshow Builder Deluxe
Transforma tus recuerdos en impresionantes presentaciones de diapositivas con Wondershare DVD Slideshow Builder Deluxe
A Any DVD Converter Professional
¡Convierta cualquier DVD con facilidad!
B BreakQuest
BreakQuest: Un giro refrescante en el clásico género de ruptura
I Impulse
¡Libera tu creatividad con Impulse de Taparo!
A Advanced Installer
Optimice su implementación de software con Advanced Installer
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!