1.55 Сейф для установки
Did you know there is an exercise that offers various benefits for your well-being? The practice of Surya Namaskar, also known as Sun Salutations, is an ancient yogic routine that can positively impact your mind, body, and spirit.
SunUps serves as a personalized guide to help you integrate Surya Namaskar into your daily routine. This structured practice offers a set of twelve yoga postures designed to invigorate your body and enhance your overall health. SunUps is user-friendly, requires no equipment, and can be performed anywhere.
This holistic workout yields a plethora of advantages including improved stamina, strength, flexibility, and emotional balance. Serving as an adaptogen, it aids in restoring equilibrium within the body and mind. SunUps accommodates all fitness levels and can be utilized as a warm-up for other yoga sequences or as a standalone cardiovascular session.
Offering a token of gratitude to the sun through Sun Salutations fosters an attitude of appreciation, leading to a greater sense of contentment. With SunUps, you have the convenience to seamlessly incorporate this effective routine into your schedule, thereby enhancing your workout experience and overall quality of life.
For seasoned practitioners of Surya Namaskar, SunUps supplements the practice with soothing flute melodies and Sun Chants to elevate your sessions. Seasoned participants can challenge themselves by setting specific repetition goals and tracking their progress streaks.
The app features a calorie tracker to monitor energy expenditure and a timing function to record session durations. Additionally, SunUps employs the device's proximity sensor to automatically tally completed sets, enabling you to focus solely on the exercise routine.
To establish a healthy habit, SunUps provides reminders for consistent practice until it becomes ingrained in your daily routine. A guided relaxation segment is included for unwinding after each session.
Users have the capability to share their progress and encourage loved ones to join in on the SunUps journey. By preserving and sharing individual scores, individuals can engage in challenges and inspire others to partake in the #5MillionSunUps initiative for global harmony.
Guided instructions are available in English, Hindi, and German languages. Prior to commencing this program, consult with medical professionals to ensure it aligns with your health needs.
Обзор
SunUps — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Shivachandra Javalagi.
Последняя версия SunUps-1.55, выпущенный на 07.07.2024. Первоначально он был добавлен в нашу базу данных на 23.03.2024.
SunUps работает на следующих операционных системах: iOS.
Пользователи SunUps дал ему Рейтинг 4 из 5 звезд.
Связанные продукты
7pranayama -Yoga Fitness Plan
7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?Bliss More
The Bliss More App is a valuable tool for both beginner and experienced meditators. It is designed to guide you through your meditation practice, drawing inspiration from Light Watkins' latest book and his expertise as a Vedic Meditation …DancewithDeepti
"DancewithDeepti" offers a dynamic dance fitness program that brings Indian-style cardio and strength workouts directly to your home.EatHealthy Tracker
Tracking dietary habits can often be a daunting task, particularly with the complexity that many calorie-based apps introduce.Mind Palace Trainer - Method of Loci
Mind Palace Trainer, a new release, offers a comprehensive approach to the Method of Loci, an ancient memory technique. This method aids in memorizing various types of content with increased efficiency, ranging from speeches and poems to …MotivateMe Posters&Wallpapers
MotivateMe is a visually appealing app that offers a collection of high-definition wallpapers and posters, designed to inspire personal growth through compelling "push action" statements.Pranayama Kapalabhati Prana27
Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …Random Fitness App
Random Fitness App offers a personalized exercise plan tailored to each workout. Users can select parameters such as exercise type, duration, equipment, and targeted muscle groups.Sun Salutos - Surya Namaskar
Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.Surya namaskar - All in 1 Yoga
Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.The OM Matters App
The OM Matters App offers a comprehensive platform designed to support individuals on their yoga journey. Through a collection of yoga cards, articles, and lessons, this application serves as a guiding tool for incorporating the 8 Limbs of …Vigor
The management of patient wait times for appointments has seen significant improvement. This advancement allows individuals to utilize their time more efficiently by minimizing the wait before their scheduled visits.Yoga for beginners | Prayoga
Welcome to Prayoga, a revolutionary approach to learning Yoga. Unlike traditional Yoga studios, Prayoga brings the expertise of a teacher directly to your iPhone and Apple Watch.Yoga Mudras - Asanas of Yoga
Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being. Key features of the app: Access to over 50 important Yoga Mudras with detailed descriptions of their …YogiFi: Smart Yoga Trainer
Download the YogiFi app now to take advantage of an exclusive offer on subscription pricing. Furthermore, explore the award-winning YogiFi smart yoga mat at https://www.yogifi.fit or http://www.yogifi.co.in.Последние обновления
Telugu Jodii - Matrimony App 4.7
Telugu Jodii is a matrimonial app aimed at ordinary people, providing a platform for individuals to seek meaningful relationships. This application offers unique benefits for women, including free subscription features.Retro Video Game Center Pro 6.9.50
The Alpha Retro Video Game Center offers an extensive collection of classic video games for enthusiasts of retro gaming. This platform serves as a comprehensive emulator, allowing users to experience a wide range of nostalgic titles from …Sistema para restaurante CNM 2025.3.3
Experience a comprehensive and free trial of the CNM restaurant management system, recognized for its extensive features designed to streamline restaurant operations.TCS eCharge 2.7.7.3
Your electric or hybrid vehicle charging experience in Switzerland and Europe is made easy with the TCS eCharge charging app: Find and reserve the suitable charging point for your vehicle from over 382,000 locations across Europe.Fashion Men Dresses Photo Suit 1.5
The Fashion Men Photo Suit application presents a curated collection of suits designed to help men achieve a refined and attractive appearance.Real Truck Driving Truck Games 1.3
Real Truck Driving Truck Games - Euro Truck Driving Game 2025 presents a unique opportunity to immerse oneself in a detailed and realistic trucking experience.Последние новости
Последние обзоры
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
![]() |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
![]() |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
![]() |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
![]() |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |