SunUps 1.55

SunUps 1.55

Shivachandra Javalagi – Freeware – iOS
fuori voti 26
Ultima versione
1.55
Cassaforte da installare
VERY GOOD User Rating

Did you know there is an exercise that offers various benefits for your well-being? The practice of Surya Namaskar, also known as Sun Salutations, is an ancient yogic routine that can positively impact your mind, body, and spirit.

SunUps serves as a personalized guide to help you integrate Surya Namaskar into your daily routine. This structured practice offers a set of twelve yoga postures designed to invigorate your body and enhance your overall health. SunUps is user-friendly, requires no equipment, and can be performed anywhere.

This holistic workout yields a plethora of advantages including improved stamina, strength, flexibility, and emotional balance. Serving as an adaptogen, it aids in restoring equilibrium within the body and mind. SunUps accommodates all fitness levels and can be utilized as a warm-up for other yoga sequences or as a standalone cardiovascular session.

Offering a token of gratitude to the sun through Sun Salutations fosters an attitude of appreciation, leading to a greater sense of contentment. With SunUps, you have the convenience to seamlessly incorporate this effective routine into your schedule, thereby enhancing your workout experience and overall quality of life.

For seasoned practitioners of Surya Namaskar, SunUps supplements the practice with soothing flute melodies and Sun Chants to elevate your sessions. Seasoned participants can challenge themselves by setting specific repetition goals and tracking their progress streaks.

The app features a calorie tracker to monitor energy expenditure and a timing function to record session durations. Additionally, SunUps employs the device's proximity sensor to automatically tally completed sets, enabling you to focus solely on the exercise routine.

To establish a healthy habit, SunUps provides reminders for consistent practice until it becomes ingrained in your daily routine. A guided relaxation segment is included for unwinding after each session.

Users have the capability to share their progress and encourage loved ones to join in on the SunUps journey. By preserving and sharing individual scores, individuals can engage in challenges and inspire others to partake in the #5MillionSunUps initiative for global harmony.

Guided instructions are available in English, Hindi, and German languages. Prior to commencing this program, consult with medical professionals to ensure it aligns with your health needs.

Panoramica

SunUps è un software Freeware nella categoria Home & Hobby sviluppato da Shivachandra Javalagi.

L'ultima versione di SunUps is 1.55, pubblicato su 07/07/2024. Inizialmente è stato aggiunto al nostro database su 23/03/2024.

SunUps viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di SunUps ha dato un punteggio di 4. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Prodotti correlati


7pranayama -Yoga Fitness Plan

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?

Bliss More

The Bliss More App is a valuable tool for both beginner and experienced meditators. It is designed to guide you through your meditation practice, drawing inspiration from Light Watkins' latest book and his expertise as a Vedic Meditation …

DancewithDeepti

"DancewithDeepti" offers a dynamic dance fitness program that brings Indian-style cardio and strength workouts directly to your home.

EatHealthy Tracker

Tracking dietary habits can often be a daunting task, particularly with the complexity that many calorie-based apps introduce.

Mind Palace Trainer - Method of Loci

Mind Palace Trainer, a new release, offers a comprehensive approach to the Method of Loci, an ancient memory technique. This method aids in memorizing various types of content with increased efficiency, ranging from speeches and poems to …

MotivateMe Posters&Wallpapers

MotivateMe is a visually appealing app that offers a collection of high-definition wallpapers and posters, designed to inspire personal growth through compelling "push action" statements.

Pranayama Kapalabhati Prana27

Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …

Random Fitness App

Random Fitness App offers a personalized exercise plan tailored to each workout. Users can select parameters such as exercise type, duration, equipment, and targeted muscle groups.

Sun Salutos - Surya Namaskar

Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.

Surya namaskar - All in 1 Yoga

Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.

The OM Matters App

The OM Matters App offers a comprehensive platform designed to support individuals on their yoga journey. Through a collection of yoga cards, articles, and lessons, this application serves as a guiding tool for incorporating the 8 Limbs of …

Vigor

The management of patient wait times for appointments has seen significant improvement. This advancement allows individuals to utilize their time more efficiently by minimizing the wait before their scheduled visits.

Yoga for beginners | Prayoga

Welcome to Prayoga, a revolutionary approach to learning Yoga. Unlike traditional Yoga studios, Prayoga brings the expertise of a teacher directly to your iPhone and Apple Watch.

Yoga Mudras - Asanas of Yoga

Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being. Key features of the app: Access to over 50 important Yoga Mudras with detailed descriptions of their …

YogiFi: Smart Yoga Trainer

Download the YogiFi app now to take advantage of an exclusive offer on subscription pricing. Furthermore, explore the award-winning YogiFi smart yoga mat at https://www.yogifi.fit or http://www.yogifi.co.in.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

S Softaken VCF to CSV Converter
Conversione da VCF a CSV senza sforzo con lo strumento affidabile di Softaken
I Invisible Browsing
Aumenta il tuo anonimato con la navigazione invisibile
iWisoft Free Video Converter iWisoft Free Video Converter
Conversione video senza sforzo con iWisoft Free Video Converter
Wise JetSearch Wise JetSearch
Ricerca efficiente dei file con Wise JetSearch
GetDataBack for NTFS GetDataBack for NTFS
Recupera i dati persi con precisione utilizzando GetDataBack per NTFS
G Gertrudis Pro
Rivoluzionare l'editing delle immagini: Gertrudis Pro brilla!
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Ultimi aggiornamenti


印章宝 - 印章制作&电子合同签字软件 1.1.2

Signature Treasure is an online document signing application that supports a range of mainstream file formats including PDF, Word, Excel, PowerPoint, and images.

Chargex - Powerbank Sharing 1.0.10

Chargex offers a notably practical solution for maintaining connectivity on the go. It eliminates the need to search for power outlets or carry heavy chargers by providing a streamlined system.

RGB HALO KITS 1.1.2

RGB HALO KITS is a comprehensive application developed for a series of LED controllers. It offers an extensive array of features aimed at enhancing the user experience with LED products, including a diverse selection of lighting effects …

哒哒掼蛋-大家都爱玩的掼蛋 1.1.7

Welcome to "Dada Guandan"! This classic card game, originating from Huai'an in Jiangsu Province, offers players an immersive experience in a competitive and enjoyable gaming environment.

Dunk Beetle 2025.2.26

RJ, a young dung beetle, aspires to become a distinguished basketball player. With a passion for both basketball and music, he begins his training by integrating rhythmic beats into his shooting techniques, blending auditory and athletic …

Amrutha MD Dosa 2.17.0

Order Ahead Implement the ability to order in advance to minimize wait times and enhance customer convenience. Menu Details Provide comprehensive information on menu items, including the current status of each dish, allowing customers to …